In honor of Thanksgiving, I am happy to share.a meditation on Gratitude. You can listen to my Gratitude meditation here. Thanksgiving is a great reminder to us all to be thankful and have gratitude. However, there is power in regularly practicing gratitude. By doing so, you can: Increase your well being Increase your happiness Reduce your stress Increase your trust in yourself and others Sleep better There are a variety of ways to practice gratitude. In Shawn Achor's boo