Mar 14, 2022Self Care 101I've had the opportunity to facilitate a few Self Care 101 sessions with different groups recently and I wanted to also share the...
Jan 24, 2022Gratitude Challenge Gratitude is a way to... Be Happy - Evidence shows that practicing gratitude has strong ties to long-term happiness. Be Positive -...
Aug 3, 2021Let’s help moms together and advocate for extending Medicaid postpartum coverage for 12 months If you are interested in writing your Senator Jim Stamas or your local legislator, here is the letter I sent. Dear Senator Stamas, I am...
Aug 3, 2021Natural Childbirth is a Reproductive Right I had the opportunity to speak on the SheHive's podcast about one of my favorite topics - natural childbirth. When the SheHive first put...