Nov 18, 2018My First FloatI am lucky to have an incredibly supportive and thoughtful husband who gifted me two sessions at Motor City Float for my birthday. That was in July, and sinc...
Feb 15, 2018Loving Kindness MeditationI am happy to share this Loving Kindness Meditation with you. You can listen to my Loving Kindness Meditation here. Metta, or loving-kindness, is the heartfe...
Nov 25, 2017GratitudeIn honor of Thanksgiving, I am happy to share.a meditation on Gratitude. You can listen to my Gratitude meditation here. Thanksgiving is a great reminder to ...
