I was looking through my journal to update Romeo's baby book and stumbled upon this entry. I was struck about how much I needed to hear this message today. I...

I’ve been craving to create. To make something. To put paint to paper. To draw something other than a stick figure princess, a dino or a house with flowers a...

I’ve been wanting to write you this note for so long. And tonight, as I sit with you in my arms listening to Da and Sissy belting out princess songs in the o...

I’ve been feeling completely unprepared for the start of this new year and the start of a new decade. I had grand plans to be very intentional about goals an...

Facilitated a Vision Board Workshop with my good friend’s team yesterday. Started with the Inner Mentor meditation from Tara Mohr and ended with some true pi...

On the evening of May 25th, I started to feel not great and I knew what I was feeling was my blood pressure higher than normal. I took my blood pressure a few...

On Wednesday morning, I read this DONA International article and I’m so grateful I did. Since Monday night I was feeling off - had a headache and just overal...

Since I was a freshman in college, I’ve been in awe of the beauty and magic of natural childbirth and was adamant about having a natural birth. I knew that w...

I am lucky to have an incredibly supportive and thoughtful husband who gifted me two sessions at Motor City Float for my birthday. That was in July, and sinc...

One of the primary reasons I wanted to start this blog was to share my birth story. What I was able to accomplish and how I achieved my goal of an un-medicat...

On the eve of my 31st birthday, I want to take a moment to reflect and document the things I think a million times a day but never right down. To my dearest ...