I am not afraid I can do this I trust my body and my pain I am powerful It’s not pain, it’s power Breathe in light and love, breathe out pain and fear I am not alone, I am surrounded by love and support I am ready to meet Romeo #birthmantra

As I prepare for labor I've read a lot about the power of birth mantras. Here are the ones I'm planning on using to get me through. I am powerful I am ready I am strong I am opening I am one with my pain I am ready to meet Charlie I am here I am now I am not alone I am surrounded by love I am not afraid I trust my body and my pain It's not pain it's power I was born to do this My body opens My mind quiets My baby descends I give everything to this birth I